spiral

spiral

to help carry us through the end of the year and get next year started with a bang i am reinstating the #100tinythings challenge. two months, 62 days in which to fit at least one nice, self care bit.

these are tiny things, like 2 minutes for a yoga pose, 10 minutes to savor a cup of tea, one chapter in the new book you got.

i will be reporting on the facebook page daily and posting pictures when they are around. come like me and join in the sharing of what you did for your tiny things.

original #100tinythings post over here in case you want to read it.